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Reading Well Discover Reading Well collections online.
Every Mind Matters Tips for keeping well, including simple breathing exercise
Mind Support from Mind on topics including anxiety, self-isolating and social distancing
Mental Health First Aid England General tips for relieving stress as well as advice for working at home
Samaritans Instant support if you’re having a difficult time
Energize Free resources for staying healthy at home, including the Energize Active Families Challenge
BBC Music Memories Music to help you reconnect with your most powerful memories